New Year, New You! Challenge 1!

Happy New Year! 🙂

Let’s make 2012 the year where all our dreams come true! For the next 6 weeks I’m going to challenge you to start your year off in a healthy and successful way! Your first challenge of 2012 is a lot of fun (and one that I’m particularly excited about)! I truly believe that you cannot just hope for something to happen. If you want change, you must be positive and believe that you can actually attain all of your goals.

This week, please think about everything that you want out of life (health, career, personal…) and create a vision board. Find pictures, objects, magazines clippings, phrases etc. related to each goal and place them on your vision board. If your goal is to be as fit as you were in college, attach an amazing college picture of yourself on the board. Only find things that make you feel positive, like reaching your goal. Look at your vision board first thing in the morning, when you are feeling like you can’t reach your goals or when you need a burst of inspiration. This challenge is the first step to making your dreams come true! Please let me know what will be on your vision board for 2012.

Good luck and have fun with this challenge!