Fall is definitely my favorite season; I love the chilly temperatures, falling leaves and the change in fashion! 🙂 I’m loving all the bright colors, 90’s inspired cuts and the high top sneakers that are out right now!!!! My favorite fitness clothing and accessories below will help you stay looking hot as the temperatures drop! 🙂 1. A flashdance style sweatshirt. This … Read More
It’s The First Day Of Spring! Let’s Get Moving!
Today is the first day of spring and it has been gorgeous outside! The days are practically inviting you outside to get healthy. Below are some great ideas to keep your hot body, have fun, make friends and enjoy the great outdoors: Build a lunch time walk club: Sitting at your desk all day long creates … Read More
Look and feel your best for Valentine’s Day!
Tomorrow is Valentine’s Day! Whether you’re on a date with that special someone or partying with your bff’s, we all want to look our best for our Valentine’s celebrations! Below are my favorite tips for enhancing your natural beauty before hitting the town: 1. Drink water! I say it all the time, but drinking plenty … Read More
Tips For Amazing Skin This Holiday Season!
The holidays are a fun time of year, there seems to be a party or gathering of friends around every corner. We all want to have glowing skin when we meet friends from the past, but after buying presents, decorations and holiday food and drinks we may not have the funds to get an expensive … Read More
Holiday Shopping For Fitness Buffs!
This Thursday is Thanksgiving, which means that holiday shopping season is upon us! Finding the perfect gift for everyone on your list can be a frustrating experience. Before you start your 5am shopping trip on Black Friday, check out my favorite fitness finds for everyone on your shopping list. Golfers: Golf GPS Rangefinder: For the men … Read More
Look and Feel Amazing During Your Workout!
Everyone has those days when they don’t feel their best! You may have had a bad day, been feeling down, or just not feeling good about yourself! There’s nothing worse than feeling out of sorts and then putting on unflattering, uncomfortable or poorly fitted workout clothing! I know that wearing a cute workout outfit makes me feel … Read More
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