Hi! My name is Alissa Harakal and I want to help you enjoy your workout through in-home, group and at-work personal training and pilates throughout the capital region!
Body Design by Alissa is committed to the highest quality of training in a fun and inviting atmosphere. Integrating dance, personal-training, pilates and massage creates a unique approach to fitness.
I am constantly reassessing my training techniques, and completing new exercise and pilates certification programs to stay up-to-date with the latest fitness research and ideas and to create safe, fun and effective workouts for clients of all ages.
Be sure to check out my blog!
